The Pure Yoga & Wellbeing Centre

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Private Yoga Class with Nubia De Morais

Today, a private session allows for a more intimate view into your practice. You can start a new practice, deepen your practice or spend some time working with an injury or condition. When you work with a teacher one on one, the teacher is able to help you experience the benefits of yoga in a safe and personal way.


Why take a private class?


For new students

As a new student, you may be intimidated by the public classroom environment. Private classes allow the teacher to focus on you and your needs. Making sure you are learning correct and precise the techniques that will benefit you for the lifetime. 


For more experienced students


Experienced students benefit from privates as well. You are able to have a deeper insight into specific postures or categories of postures that interest you. Private yoga sessions are the perfect learning environment. The teacher can help you with posture alignment, modifications and can help you develop a balanced home practice. Private yoga classes can also give the experienced student time to learn about yoga philosophy or other aspects of interest, such as meditation and breathing practices.


Therapeutic yoga session consultations


For those working with an injury or facing a health condition, therapeutic yoga sessions can help you do yoga safely and promote self-healing. Learn how to adapt yoga to your needs from a specially trained teacher. Therapeutic yoga sessions can also help you manage health conditions and possibly reduce symptoms. 

In addition private yoga lessons are useful in developing a home practice and in learning to adapt group class postures in your own pace. Useful for individuals who want to practice yoga at home, company, studio or those who have a busy schedule or special health concerns or injuries. 

Components of the class: breathing techniques, stretching and physical exercises to improve strength and flexibility. 

Benefits of appropriate Yoga help with: 
  • Anxiety, 
  • Asthma, 
  • Back pain, 
  • Chronic fatigue, 
  • Depression, 
  • Fertility, 
  • Heart conditions, 
  • High blood pressure, 
  • IBS, 
  • PMS, 
  • Stress, 
  • Sleeping problems,
  • Weight management and more. 

How to start? 

  1. Call to arrange the perfect time for your private class;
  2. Pay online to confirm your booking;
  3. After the first appointment we can discuss about attend more classes, special prices and options and the future classes program.

Contact Nubia De Morais - 0401173072 or [email protected] to booking your class and the confirmation will follow up after the online payment.  


After the payment completed, there are not refund. If you need to cancel the class we can reschedule your appointment.

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