We are located in the heart of Southport - next to Australia Fair shopping centre - Gold Coast.
The Pure Yoga Wellbeing Centre (Since 2008 in Gold Coast - Australia) - offers all different activities and therapies to help you to bring your inner balance back, build a strong and grounded inner perception, clear mind and emotions.
Yoga, Remedial Massage, Craniosacral Therapy, Meditation, Relaxation - all to guide and help you in your journey.
Our Centre offers Hatha Vinyasa Classes for Beginner Students and Advance Students. We have classes 7 days per week.
What is Hatha Yoga?
Our Yoga Classes:
- 6 weeks Yoga Introduction for students never done yoga before;
- Beginners Regular class - to learn the foundation of asanas/ postures, breathing, strength and stretches, meditation and relaxation.
- suitable to all levels. Every class will progress with stretches, strength postures. Some days will be slow pace, long stretches and other days fast pace - flowing vinyasa.
- Intro Meditation course - coming soon
- Vipassana Group Sitting - Wednesdays - 7.30 am; Saturday/ Sunday - 6.15 am (conditions apply - Open to all students who had completed the Residential 10-day Courses in Vipassana Meditation - taught by S. N. Goenka.)
Our Therapies :
- Remedial Massage
- Sports / Aromaterapy
- Swedish Massage / Deep Tissue
- Craniosacral Therapy
- Thai Massage
- Trigger points
- Acupressure points
- Myofascial Cupping - trigger points